May/June 2017 – “You First” 6 Week Fitness Boot Camp
May 7, 2017 – The Singing Body Seminar with Sharon Bousquet (House Concert May 6th)
About Sharon Bousquet:
Sharon is a professional independent singer-songwriter and guitarist who has recorded seven albums of her original music and performs around the country. For over 20 years, Sharon has been the facilitator for a self-expression class called The Singing Body. The Singing Body combines yoga, singing, breathing and movements that integrate the brain (educational kinesiology/ E-K) into a system for freer self-expression in all things, with a focus on the voice.
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About Sharon’s Work:
The Singing Body is for singers and for those who have always wanted to sing. An excellent choice for those with trauma surrounding self-expression, this work creates a safe space to move beyond limitations set by your history, not your present. It is an effective routine for freer self-expression and self-acceptance, offering tools to sing without fear. The critical voices in our heads are silenced so we can just sing and be our natural, unfettered selves.
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What to bring: a yoga mat, a blanket for doing floor work when our temps can drop, and a bottle of water. I will provide refills and a snack. Please eat lightly or early, as this class is best done without a full belly.
For more information on Sharon’s work, visit her online: www.sharonbousquet.com/singing-body-seminar
Facebook: www.facebook.com/pg/singingbodyseminar/about
Music: www.reverbnation.com/sharonbousquetsolo
e-mail: [email protected]
A Time of Reflection, Release and Radiance
Meatless Mondays is a mainstream global observance that has gained popularity with many individuals. This practice allows us to reduce our carbon footprint, thereby, saving precious resources like fossil fuels and fresh water, as well as reducing our risk for diseases, such as cancer, diabetes, cardiovascular disease, and obesity. Growing up in the Catholic Faith during the season of Lent I can recall observing meatless Fridays. The purpose of this ritual was created to remind individuals of their duty to sacrifice and abstain from the “sins of the flesh”. As a young child and even as a young adult, I was a faithful observer of meatless Fridays and to be totally honest it was not a sacrifice at all. In fact, I thoroughly enjoyed it! Fridays meant that homemade pizza, pasta fagioli or another pasta dish, potato and egg omelets on crusty semolina bread, and many other Italian soul food delectables would be on the menu. My home was filled with heavenly aromas of garlic, basil, and fresh baked pizza and calzones. Fridays were more characterized by indulgence than sacrifice and repentance, although I would feel guilty if I forgot what day of the week it was and ordered a turkey sandwich or a burger for lunch. Throughout the years, how many religious practices have you observed without them having had any significant ability to change or transform your life?
Charles Fillmore, co-founder of Unity, professed, Lent, is a church institution embodying an exalted idea, the idea of cleansing and disciplining both mind and body toward the end of making them more receptive to the Christ ideas. Like many other religious practices it is too often observed in letter but not in spirit. So how is one to live the spirit of the law of cleansing and disciplining, and abstaining from the sins of the flesh?
The metaphysical meaning of abstaining from the sins of the flesh is to cleanse one’s consciousness from error thinking and ways of being that are rooted in the fear based conditioning of our egoic selves. Our consciousness is made up of our thoughts, beliefs, emotions, and behaviors. So to cleanse yourself from erroneous thinking means to release from your life beliefs, words, and actions characterized by judgmentalism, criticism, scarcity, selfishness, self-condemnation, competition, discrimination, defensiveness, and all other forms of fear and separation.
Fillmore reminds us it is not only important to eliminate from our consciousness fear-based ways, but we must be spiritually disciplined to embody our Divine Potential. Within us all are 12 Divine Attributes: Faith, Strength, Understanding, Wisdom, Love, Dominion, Will, Imagination, Zeal, Order, Elimination and Life. During the season of Lent, it is a good opportunity to select one or two of your spiritual powers to consciously activate and bring forth their Divine Potential.
On Ash Wednesday, during our white stone ceremony, you will be given an opportunity to reflect on what you desire to release from your experience and to select one of your 12 Powers to embody this Lenten season. If you are not able to participate in the Ash Wednesday service, I invite you to practice the ritual of release and conscious, intentional embodiment of your Divine Potential. In the words of Charles Fillmore I challenge you to, Let the God within you express itself as you in the world!
Absolute Abundance… Pathway to Permanent Prosperity – 2017
Registration is CLOSED
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Course Dates: March 28, 2017 – May 30, 2017
Facilitated by Angela Denton MA;P.D. MFT; LUT
Tuesdays 6:30pm – 8:45pm
3508 Asbury Ave, Neptune, NJ
**** This course will ask participants to commit to a tithing practice. ****
Course Materials: $52.00
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Would you like to…
- Increase your income?
- Be present in the moment?
- Have harmonious relationships?
- Create work that is satisfying?
- Experience healthy and vibrant living?
Absolute Abundance is about exploring all of these things!
In this 10 week course created by Rev. Ken Daigle, you will expand your awareness of the prosperity that is all around you, and release the beliefs, the behaviors and the habits that are blocking your good.
You will receive a blueprint on how to co-create richly abundant experiences in all areas of your life.
Absolute Abundance is an interactive and creative class that is not only fun but also includes a variety of exercises, videos, games, and readings.
Advanced registration is required and will close after the second week of class.
For more information or if you are interested in signing up email Angela Denton at [email protected] or sign up in person at UBTS, 3508 Asbury Ave, Neptune, NJ 07753 unitybytheshore.org 732-918-3395.
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