Sacred Spiritual Movement Workshop
September 30, 2023
10 AM – 12 noon
Let us share our hearts and souls and witness the beauty in each other
Join us for a workshop of Reflection, Journaling, Meditation, Observation and Sacred Movement
Share, Connect, and Witness:
At the Sacred Spiritual Movement Workshop, we invite you to step into a space of shared vulnerability and deep connection. It’s a time to open your heart and share your soul’s authentic expression while bearing witness to the profound beauty that resides within each participant.
Through guided explanations or with the aid of music, we’ll help you draw or journal your dance movements first, allowing your creativity to flow freely. This will be followed by a meditation, guiding you towards a harmonious fusion of movement and mindfulness.
Witnessing and Participating:
Experience the profound balance between witnessing the dance of others and being immersed in your own movement. Our workshop encourages both roles – witnessing the unique expressions of fellow participants and embracing the joy of dancing without inhibition.
This workshop is designed for individuals of all fitness levels and physical abilities. Whether you’re an able-bodied person that can fully experience all movements or you have physical restrictions or need to participate in a chair, our sessions can be modified to accommodate your comfort and needs. No prior experience is required; you set your own limits.
To maintain an intimate setting, we are limiting participation to 25 individuals. Reserve your spot now to secure your place in this transformative experience.
Preparation: Please bring a yoga mat and/or blanket to ensure your comfort during the workshop. Chair seating is an alternative option to a floor mat.
$35 – early bird to 9-15-23
$40 – regular
$45 – at the door
Join us in embarking on this Sacred Spiritual Movement journey. Let the rhythm of your heart guide you as you move, reflect, and connect with a community of like-minded souls. Click below for tickets.
Unity by the Shore – 3508 Asbury Avenue, Neptune, NJ 07753Sacred-Spiritual-Movement-9-30-23