Unity by the Shore

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Mindfulness Meditation – via Zoom

May 7, 2020 by admin

Wednesdays
1 pm – 2:30 pm

Click Here to Register

If we find ourselves distracted or uneasy, we can practice mindful breathing, walking and meditation to help center and return to ourselves in the present moment. Through the practice of mindfulness, we can increase our ease and happiness every day. 

Practice includes guided sitting meditation, walking meditation and optional sharing.

All are welcome, no experience necessary.
We welcome anyone who is interested in joining us!

To get the link to join the class, please register below. If you are already getting emails from us regarding mindfulness classes, there is NO need to register.

Click Here to Register

“Mindfulness is the energy of being aware and awake to the present moment. To be mindful is to be truly alive, present and at one with those around you and with what you are doing”       – Thich Nhat Hanh

Filed Under: Classes

UPCOMING EVENTS

July 30, 2023 – Sound Healing Sunday

Sound Healing Sunday At Unity by the Shore With Aryelle Morgan Sunday, July 30, 2023 10:30 AM “Sound healing is one of my favorite healing modalities because it instantly changes our frequency and our mood. The crystal sound bowls are attuned to align the seven major Chakra points in our body, starting from the base […]

June 25, 2023 – Sound Healing Sunday

Sound Healing Sunday At Unity by the Shore With Aryelle Morgan Sunday, June 25, 2023 10:30 AM “Sound healing is one of my favorite healing modalities because it instantly changes our frequency and our mood. The crystal sound bowls are attuned to align the seven major Chakra points in our body, starting from the base […]

June 11, 2023 – Chaplain Meditative Prayer Service

Chaplain MeditativePrayer Service Sunday, June 11, 2023 10:30 AM

June 10, 2023 Crystal Light Healing Bed

Unity by the Shore Presents… Quantum Resonance Crystal Bed Saturday, June 10, 2023 9 AM to 5 PM 3508 Asbury Ave., Neptune, NJ 07753 TICKETS: $80 for 45 minute session SOLD OUT!!! ** When scheduling your appointment time, please click:“SKIP LOGIN PROCESS” under where it asks you to create an account. Description of Service: The […]

June 4, 2023 Honoring Those Who Serve

Answering the Call… Celebrating the Call Honoring Those Who Serve Sunday, June 4, 202310:30 AM

News / Information

Ukraine Support and Relief Funds

Want to help, but unsure how? Don’t know who to trust? Below are a handful of nonprofits and charitable foundations with a history of success and … [Read More...]

UBTS Virtual Events/Classes

Mindfulness Meditation – via Zoom

Wednesdays 1 pm – 2:30 pm If we find ourselves distracted or uneasy, we can practice mindful breathing, walking and meditation to help center and return to ourselves in the present moment. Through the practice of mindfulness, we can increase … [Read More...]

A Course in Miracles – via Zoom

"A COURSE IN MIRACLES" Taught by Pamela Whitman Thursdays at 11 AM EST Come join us to explore a new perspective.www.pamelawhitman.com~~ Love Offering ~~ If you would like to join the class, please REGISTER and you will be emailed the … [Read More...]

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Sunday Talks

Choosing to Renew or Release A Relationship

Sunday Service – May 28, 2023 AFFIRMATION: Centered in Spiritual Understanding and Wisdom, I discern what is mine to own in a conflict, what my needs are, and decide whether I am willing to release or renew a relationship that has been a source of hurt, harm, and/ or heartache in my life.    The video […]

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Our Environment

Easy Steps to Create a Beautiful Organic Garden

by Ingrid Justick: Vol. 28, No. 3 Creating an organic garden means fulfilling a longing for nature, for beauty, for self-expression, and for the simple act of growing – both within ourselves and our land. In organic gardening, we can invent our own beautiful world, a miniature paradise that gives abundant joy to us and […]

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