Let Your Yoga Dance®
Special Pre-Election Day Class for Unification & Love

Special Let Your Yoga Dance
with Unity By The Shore

Monday, November 2nd
7 PM

Class held via Zoom
To receive the Zoom link you must register for the class.

$12 Love Offering

Raise our vibration and unite as we come together for a prayerful evening of sacred movement and dance.

Share feelings of love and compassion and spread joy and peace into the world.

The class will consist of beautiful music, dancing/movement, Prayer and meditation.

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Let Your Yoga Dance is a joyful celebration of body, mind and spirit. It’s a movement practice that everybody (EVERY BODY) can do because it’s offered in a safe, caring, and compassionate environment. Great for all ages, bodies, and abilities. No yoga or dance experience necessary. The class can be done in a chair.

Your Instructor: Vicky Mapes
You First
Personal Trainer and Movement Coach
NASM: CPT, FNS
LYYD: Certified Instructor
CTA: Life Coach

CONTACT:
(732) 610-6486
[email protected]

Monday, October 26, 2020

7:00 – 8:30 PM

via Zoom

When everything feels like it’s been turned inside out, our nervous systems emit powerful crisis hormones that make sleep, concentration, and relaxation nearly impossible.

Join International Energy Coach and Author Kris Ferraro as she discusses the opportunities within our crisis culture and demonstrates simple but powerful energy balancing techniques that calm the nervous system and bring us back to ourselves.

Learn to do this for yourself no matter what is happening “out there.”

We all have the keys to wellness and peace inside. Join us!

Cost: $20
**Registration Required

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Kris Ferraro is an International Energy Coach, Author, Spiritual Practitioner and Speaker. Kris is a true believer in everyone’s innate ability to heal. She helps students and clients release debilitating emotional patterns so they can step into their power and purpose. She’s had a private practice for over 11 years and teaches healing workshops in the US and internationally. One of her most important tools is EFT, (Emotional Freedom Techniques), in which she’s an Accredited Certified EFT Practitioner with over 18 years experience. Her book, “Energy Healing: Simple and Effective Practices to Become Your Own Healer”, from St. Martin’s Press, introduces energy psychology to new audiences. Her second book on manifestation will be published in the spring of 2021. In addition, she is a Licensed Spiritual Practitioner with Centers for Spiritual Living and an all-faiths minister who speaks to spiritual communities of all kinds. Her practical articles on energy healing, emotional alchemy, self-help, inspiration, and the spiritual journey, along with her photography, can be found in her newsletter and on her website at www.krisferraro.com