Thursday Book Study: 1 – 3 p.m.
May 16, 2019 – August 1, 2019
Unity by the Shore
3508 Asbury Ave., Neptune, NJ 07753
Peace Is Every Step: The Path of Mindfulness in Everyday Life
By: Thich Nhat Hanh
LEARN TO ENJOY DEEP PEACE & JOY THROUGH THE ART OF MINDFULNESS
In life, many of us worry about and chase after new goals. We desire fulfillment, to be happy and live in peace. Little do we realize that we are already fulfilled, happy and in peace.
From this book, you’ll discover:
- How mindfulness can help us to manage negative feelings like anger, sorrow, and grief.
- How to bring peace and happiness to ourselves and others
- Techniques for cultivating awareness and mindfulness
- How to live mindfully enjoying fulfillment, happiness, and peace
Facilitated by: Rev. Angela Denton
Fee: Love Offering
Text: Peace is Every Step by Thich Nhat Hanh