Tuesdays 11 am – 12 pm
Beginning September 24th
3508 Asbury Ave., Neptune, NJ 07753
Yoga for EveryBODY is a beginner friendly, gentle, meditative flow inclusive of all students, regardless of age, body type, health, or ability level. Because we’re moving at a slower pace, there is ample opportunity to explore modifications that will work for their individual bodies. Students will leave relaxed, refreshed, and successful.
$10 drop in / $50 for 6 session
Facilitator: Sue Lewis is a 225 hour certified yoga instructor, licensed massage therapist, and Usui Reiki Master. She has also been trained in trauma-informed yoga, chair/senior yoga, yoga nidra, and yin yoga. Sue is currently enrolled in a 300 hour advanced yoga teacher training, as well as
training with Curvy Yoga. Sue believes that yoga is for everyone, and strives to bring a welcoming and inclusive atmosphere to her classes, filled with joy and gentle fun.
Sue loves living in the beach town of Ocean Grove with husband Ken and cocker spaniel Domino. She practices the Japanese martial arts of Aikido and Battodo in her spare time.